MUMS & BUBS YOGA in BRUNSWICK
Join in at any time from when your baby 6 weeks old to when she/he is getting too mobile. Parent-friendly flexible class passes available and trial classes for first timers.
The Mums&Bubs Yoga classes are designed to restore, nurture and strengthen your body after the birth of your baby in a safe way. The focus lies on stabilising the core and pelvic floor areas as well as opening and strengthening the chest and shoulder areas through the practice of flowing and steady yoga poses and useful breathing techniques to encourage an easy recovery from pregnancy and labour. All poses and movements allow for a playful and fun interaction and bonding time with your baby. It is a weekly space which allows you to connect to your body in a loving way and to recharge your energy and meet other 'new' mums and babies.
Please bring comfortable clothing to wear in class and for your baby a dribble rug and toys etc. You are welcome to feed and change nappies as required throughout the class. There are plenty of mats, blankets and other props at the studio, available for our use.
'Thank you for today's yoga class- we LOVED it!! U ran a really excellent class- I'm very excited to return next week!!' - Morag, Feb '16
'So special, we loved the session. It was such a treat for both of us!' - Katie, Aug' 18
Yoga with your baby! Classes with Fee Klauser run weekly, join us anytime!
BRUNSWICK Every Monday 1.30 to 2.30 pm
with optional, free Chai&Chat until 3pm
NO NEED TO REGISTER for your mat spot anymore after making a booking! Please just come along to class :)
BRUNSWICK My Midwives- Brunswick 31 Weston Street
EAST BRUNSWICK The Collective Yoga 494 Lygon Street