MUMS & BUBS YOGA in GEELONG
Join us anytime, even if a course has already started. It is recommended to wait until 6 to 8 weeks post birth and when you feel ready to join.
The Mums&Bubs Yoga classes are designed to restore, nurture and strengthen your body after the birth of your baby. The focus lies on strengthening the abdominal and pelvic floor muscles. Gentle opening and strengthening of the chest and shoulder areas.All poses and movements allow for a playful and fun interaction and bonding time with your baby. It is a weekly space which allows you to connect to your body in a loving way and to recharge your energy and meet other 'new' mums and babies.
6-week courses run with Fee Klauser
Upcoming 6-Week Block 23rd May to 27th June Thursdays 11 am to 12
Bookings are essential Investment: $21 trial | $111 full course | $97 remaining 5 | $79 remaining 4 |
Our Save the Planet program: Restore yourself AND the planet through Yoga: Each booking that you make will help buy, plant and nurture a tree with the reforestation program with One Tree Planted. Thank you for helping to restore our planet for our children!
GEELONG Geelong Wellbeing Centre 2/204 Myers Street
Please bring comfortable clothing to wear in class and for your baby a dribble rug and toys etc. You are welcome to feed and change nappies as required throughout the class. There are plenty of mats, blankets and other props at the studio, available for our use.
‘It really is a lovely class environment, so valuable for new mums!’ Lauren, Nov‘18
'Thank you for today's yoga class- we LOVED it!! U ran a really excellent class- I'm very excited to return next week!!' - Morag, Feb '16
'So special, we loved the session. It was such a treat for both of us!' - Katie, Aug' 18