Pelvic Floor Yoga in Brunswick

Suitable for all women ( great for mothers of all stages and for women during and after menopause). Not suitable for pregnancy.

SallyContact-1024x470.jpg

About the Classes

Pelvic Floor Yoga classes are just the right thing for you if you want to focus on:

| Pelvic floor and abdominal muscle toning | Restoring your energy levels and relaxation of muscle tensions | Cultivating mental clarity and a feeling of inner calm | Investing time in your wellbeing and mental health | Moving and stretching your body with Yoga Flow and Restorative Yoga |

6-WeekBlock 4th March to 15th April (no class 11th March)

With the option to book in for all 6 classes or less! MONDAYS from 8 to 8.50pm

Investment | $107 for all 6 classes | $92 for 5 classes | $75 for 4 classes | $60 for 3 classes | $42 for 2 classes | $20 for a trial|

Location

My Midwives, 31 Weston St, Brunswick

 

What to bring

You don’t need to bring anything else apart from comfortable clothing to wear and a water bottle if needed.