Pelvic Floor Yoga in Brunswick

Suitable for any woman who has kids, babies or no kids, seniors welcome too! Not suitable for pregnancy.

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About the Classes

Pelvic Floor Yoga classes are for every woman who wants to focus on pelvic floor and abdominal muscle toning. Also restoring and relaxing , the yoga classes are great for mums who just had a baby. Put aside all other responsibilities, do nothing but enjoying listening to the sound of your own breath as you move through wonderfully flowing yoga poses!

Class Details

Classes with Fee Klauser run regularly starting from 14th of Jan. Join for 3, 4 , 5 or all 6 classes!

Upcoming 6 class block of classes

14th of Jan to 25th of Feb (no class 28th Jan)

MONDAYS from 8 to 8.50pm

Location

My Midwives, 31 Weston St, Brunswick

 

What to bring

You don’t need to bring anything else apart from comfortable clothing to wear and a water bottle if needed.