PRENATAL YOGA                

in Brunswick & Geelong

About the Prenatal Yoga Courses

The Bellyamas Prenatal Yoga Courses are suited for all trimester, they are designed to support you during pregnancy, physically and emotionally by strengthening and nurturing your body. It is a weekly space to focus on your pregnancy and meet other mums-to-be. You will learn useful breathing techniques that women have employed for generations in assisting natural birth by staying centred, calm and strong. The body is going through vast inner and outer changes whilst growing a little human being and it is therefore important to nurture yourself with lots of love and tenderness.

Testimonial
Exciting news from a former Pregnancy Yoga student: 'I had my baby! The midwives were very pleased with my breathing and I thought of you frequently throughout the whole ordeal! I can't thank you enough for your teaching and support over the last few months, I felt so well prepared and strong thanks to you - I even had your calming voice in my mind as I was doing the horse breath! I hope I can join you for some post-natal yoga over the coming months.' - Lauren, Dec '15
'I used horse breath the whole labour and breathed her out. So much of what I used came from your  classes - thank you!!' - Amy, Jan'18

Course Details 

6-Week Courses run regularly with Fee Klauser 

Upcoming Courses

BRUNSWICK                                                               26th Feb to 16th Apr                       Mondays                6.15 to 7.30 pm                                   (no classes 12th of Mar, 2nd of Apr                      due to public holiday)                                   

GEELONG                                                     7th Mar to 11th Apr                      Wednesdays      6.30 to 7.45 pm             

 

           

 

Investment $107 full, $97 conc.                                                                                  bookings are essential                                    

Locations

BRUNSWICK
My Midwives - Brunswick                                                          31 Weston Street

 

GEELONG                                                                                                                         19 Sydney Pde

 

What to bring

There are plenty of mats, blankets and other props at the studio, available for our use so you don't need to bring anything apart from comfortable clothing to wear in class.